飢え柔術
Hunger Jujutsu™
Become the master of what and how much you eat
飢え柔術
Jujutsu is the art of turning an opponent's power back upon itself. In Hunger Jujutsu, that opponent is hunger.
Hunger is natural. It is built into us. But somewhere along the way, it can become something else entirely. Habits, emotions, and environment can distort a healthy instinct into something that works against us.
Hunger Jujutsu channels the power of your own mind and your ego, meaning your self esteem, to overcome this distortion. The goal is complete mastery over what you eat and how much you eat.
Hunger Jujutsu rests on six great pillars, each containing one or more techniques known as "moves." The Near Perfect Body reveals each pillar in full detail, showing how the moves work and how you can apply them easily and effectively.
The book also explores the real reasons we eat and drink in ways that conflict with the goals of someone seeking a Near Perfect Body.
Hunger Jujutsu draws deeply from the philosophy and discipline of traditional Jujutsu. Through its practice, you can experience breakthroughs in control, mindset, and overall well being unlike anything you have known before.
Ready to Master Your Hunger?
Discover all six pillars of Hunger Jujutsu in The Near Perfect Body