The Near
Perfect Body
The comprehensive guide that transforms your relationship with food, exercise, and your body at any age
Choose Your Format:
The Near Perfect Body
The comprehensive guide that transforms your relationship with food, exercise, and your body at any age
Choose Your Format:
What's Inside
Hunger Jujutsu
Master the ancient art of redirecting hunger using your mind instead of fighting it with willpower. Learn specific techniques to transform your relationship with food.
Symptom Solution Syndrome
Understand why most diets fail and how to address the root cause instead of symptoms. Break free from the endless cycle of temporary fixes.
Exercise Jujutsu
Transform your relationship with exercise from dreaded chore to joyful necessity. Discover Roger's method that makes movement irresistible.
The Tipping Point
Discover the moment when everything clicks and sustainable change becomes effortless. Roger shows you how to reach your transformation tipping point.
Key Chapters
Chapter 4
Diets and the Symptom Solution Syndrome
Chapters 8-10
The Hunger Jujutsu Moves That Change Everything
Chapters 13-15
Exercise Jujutsu and Embracing Movement
Chapter 18
Avoiding the Willpower Trap
Chapter 25
The Tipping Point
Inside The Near Perfect Body
A comprehensive guide filled with practical strategies and real-world applications
27 Comprehensive Chapters
Become the master of what and how much you eat.
Proven Techniques
Methods tested and refined through Roger's own transformation
Easy to Follow
Step-by-step guidance that anyone can understand and apply
What Readers Say
★★★★★
"Spectacular transformation at 68. Roger's method changed everything for me. The Hunger Jujutsu technique alone was worth the entire book."
Martin Hall
PGA Professional
★★★★★
"Finally, a method that works without willpower. This is revolutionary. I've recommended it to all my patients over 50."
Dr. Sarah Chen
Physician
Learn More About the Techniques
Dive deeper into Hunger Jujutsu, Exercise Jujutsu, and transformation strategies
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Start Your Transformation Today
Discover the power of Hunger Jujutsu and Exercise Jujutsu to achieve your near perfect body